The Pain Relief Solution Your Doctor May Not Know About

Do you have stiff joints, sore muscles or general aches and pains that just never seem to go away? I know from personal experience just how frustrating dealing with this kind of pain can be, which is why I want to share with you the solution that helped me. 



Back Pain?

Unfortunately, many doctors address pain with band-aid solutions like painkillers or steroids. What your doctor may never tell you is that there could be an underlying cause for your aches and pains, for which there is a natural remedy that is both safe and permanent
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Pain everywhere

The current mainstream medical mentality on treating joint pain has spurred a multibillion-dollar industry for Big Pharma. However, their painkilling drugs are far from an ideal solution. Studies show that long-term use of non-steroidal anti-inflammatory drugs, like aspirin, ibuprofen and Celebrex, actually weakens joints. And the prescription painkiller, Vioxx, claimed as many as 55,000 lives before being banned. It makes me wonder, is the next Vioxx lurking out there?

The Traditional Route Didn't Work So Well for Me

A few years ago I started to experience significant, unexplained joint and muscle pain. I went the traditional route first, seeing one doctor after another, but every test came back negative. Two years went by with very little progress, and I knew that surgeries, steroids and painkillers were not the long-term solution I was seeking. What none of my doctors knew was that I was suffering from low-grade body-wide inflammation – an affliction that causes body-wide symptoms such as pain and stiffness.

Glucosamine?

Glucosamine Worked Great…But It Wasn't Enough

During this time I was taking a high quality glucosamine and chondroitin supplement, which is an extensively studied combination proven to be effective for natural joint health support. It worked pretty well, however, it just wasn't getting the job done. That’s when I decided to “hit the books” to learn what other natural solutions were out there that could help.

Looked at Virtually Every Natural Option for Pain Relief

Determined to find a solution, I read volumes on natural healing and nearly every research paper ever published on joint and muscle pain. I learned that the underlying cause of these issues is often bodywide inflammation. Many people unknowingly suffer from “invisible” widespread inflammation. But I've learned that by putting an end to this inflammation, while at the same time taking nutrients to fortify your joints, you can end pain and discomfort and begin healing your body from the inside out.

It’s Not Just Cartilage That Protects Your Joints

Glucosamine and chondroitin are known to work together to protect and rebuild cartilage, but it turns out that this is only half the battle. Surrounding your cartilage is a thick gel-like substance called synovial fluid, which acts as a lubricant, shock absorber and nutrient carrier. A major component of this fluid is hyaluronic acid (also known as HA). Your ability to produce HA declines with age and compromises the synovial fluid. Research shows that supplementing with HA can actually replenish synovial fluid, leading to enhanced cushioning and protection for your joints.

Run out of Cartilage?

3 Letters That Rid Your Body Of Inflammation

My research helped me to discover the role that a compound called methylsulfonylmethane, or MSM, plays in keeping inflammation at bay. MSM is a natural form of sulfur, which is an essential building block for joints and cartilage. Most of us lack MSM because it’s been processed out of many foods. Amazingly, MSM provides powerful relief from swelling, inflammation and pain by allowing harmful substances that have accumulated in the tissues to flow out and healing nutrients to flow in. Additionally, studies have shown that MSM works with glucosamine to protect and rebuild cartilage.

Spice of Life

As I continued to read about natural ways to reduce inflammation, I learned about the amazing benefits of curcumin, a component of the spice, turmeric, which is commonly used in curries. Research shows that curcumin inhibits the synthesis of inflammatory substances in the body. One exciting study found that those taking curcumin showed:

• A 58 percent decrease in overall reported pain and stiffness
• A 16-fold decline in C-reactive protein, a marker for inflammation
• A 63 percent reduction in the use of OTC drugs such as ibuprofen
• A 300 percent improvement in emotional well being

A Little Ginger Goes a Long Way

Ginger has many of the same benefits as curcumin, however it affects the body in ways that complement curcumin’s benefits. In two different clinical studies that I reviewed, physicians found that 75% of patients with joint pain and 100% of patients with muscle pain experienced significant relief from pain and swelling after taking ginger!

Nature’s Gift for Easing Joint Pain

New research suggests that an age-old herbal remedy, called boswellia, may be nature’s “gift” to joint pain sufferers. Boswellia has emerged as a powerful pain and inflammation fighter capable of providing significant and rapid relief. In a gold standard research study conducted at UC Davis, boswellia was shown to ease knee pain and stiffness within just seven days. And in another study just completed this year, researchers found that boswellia inhibits the production of key inflammatory molecules, which helps to prevent the breakdown of cartilage.

What Do Pineapples Have to Do with Joint Pain?

Pineapples have been used for centuries to reduce inflammation and pain. It turns out that an enzyme found in pineapples, called bromelain, is capable of reducing pain, inflammation and healing time. Amazingly, some studies show that bromelain can reduce knee pain as effectively as over-the-counter pain medications.

The Cherry on Top of the Joint Pain Solution

One of the most exciting things I learned in my research was that tart cherries provide amazing healing and pain relief benefits. Tart cherries contain unique anti-inflammatory compounds that specifically target muscle tissue. According to researchers at Oregon Health & Science University, “Tart cherry juice may be a safer way to treat muscle pain and inflammation than over-the-counter pain relievers.” Another amazing study suggests that eating even a small amount of tart cherries helps to significantly improve muscle recovery after exercise.

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