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Friday 6 March 2015

Job Opportunities offer in Wellness Lab Health Screening Centre


To expand our Business in 2015~Wellness Lab Health Screening Center currently recruiting Malaysians with capability:




                                                           ADMIN ASSISTANT

- Age between 18 - 28 years old
- Good in Microsoft Excel and Words
- Able to work independently
- Fluent in English and Mandarin (dialect)
- We provide professional training, fresh graduation are welcome to apply

BIOCHEMIST/ MEDICAL LAB TECHNICIAN

- Age between 24 - 30 years old
- Fluent in English and Mandarin (dialect)
- Have interest in medical laboratory field
- Possess higher degree or related field of study
- Possess own transportation and able to outstation
- Possess Phlebotomy skill
- We provide professional training, fresh graduation are encourage to apply

                                                     CUSTOMER SERVICE 

- Possess good personality
- Age between 18 - 28 years old
- Fluent in English and Mandarin (dialect)
- Good communication skill/ telemarketing skill
- Have interest in medical field
 We provide professional training,fresh graduation are welcome to apply

We need a bunch of energetic, wisdom and possess medical enthusiasm Malaysian Teenager to join us. Once you reach your target, Year end bonus, annual vacation, and high wages offered only for you (Elites)

Work Place:
KEPONG, CHERAS, PENANG, IPOH, MELAKA, JOHOR.
Anyone interested please call our hotline: 1800 88 5001 for interview arrangement.

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8 Herbs Cleaning Your Lungs And Help Breathing


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Without healthy lungs your quality of life would be nothing, because your respiratory system is constantly working. This is a hard task considering the pollutants, mold, irritants, harmful organisms, dust, fungus and other toxins that you are coming in contact with every day. Fortunately, nature has the solution!
Herbs are very beneficial for your respiratory system. They act as an expectorant helping to expel and break up mucus. They are soothing for the nasal passageways. They help to relax the muscles near the upper respiratory system. And, they are a great source of antioxidants that help to reduce oxidative redness and damage.


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1,Osha Root
This root is native to the rocky mountain area and has been used by the Native Americans for many years for respiratory support. The root contains camphor that makes it one of the very best products for lung support in the United States of America.

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2,Thyme
Thyme is very powerful in the fight against chest congestion. It produces powerful antiseptic essential oils that are classified as naturally anti – fungal and antibiotic. Thyme tea has the power to eliminate and chase away viruses and bacteria so whether your infection is based on either; it will work. Thyme has been used as a lung remedy consumed since antiquity and is used extensively today to treat and prevent bacterial infection pneumonia and respiratory tract infections.
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3,Licorice Root
One of the more widely consumed herbs in the world is Licorice. In Traditional Chinese Medicine, it occurs in more formulas than any other single herb because it is thought to harmonize the action of all other herbs.
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4,Sage
Sage’s textured leaves give off a heady aroma, which comes from sage’s essential oils. These oils are the source of the many benefits of sage tea for common respiratory and lung ailments. Sage tea is a traditional treatment for coughs and sore throats. The rich aromatic properties arising from sage’s volatile oils of camphor, thujone, salvene and terpene can be put to use by inhaling sage tea’s vapors to dispel sinusitis and lung disorders. Alternatively, brew a strong pot of sage tea and place it into a vaporizer or a bowl. Licorice is very soothing and softens the mucous membranes of the throat and especially the stomach and lungs and at the same time cleanses any inflamed mucous membrane that needs immune system support.
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5,Lungwort
Lungwort is a tree – growing lichen that resembles lung tissue in appearance. Lungwort has been used since the early 1600’s to clear congestion and promote respiratory and lung health.
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6,Oregano
Although oregano contains the nutrients and vitamins required by the immune system, its primary benefits are owed to its rosmarinic and carvacrol acid content. Both compounds are natural histamine reducers and decongestants that have positive, direct benefits on the nasal passage airflow and respiratory tract. Oil of oregano fights off the dangerous bacteria Staphylococcus aureus, better than the most common antibiotic treatments.
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7,Peppermint
Peppermint oil and Peppermint contain menthol, a soothing ingredient known to promote free breathing and relax the smooth muscles of the respiratory tract. Dried peppermint typically contains menthone, menthol, menthyl acetate, cineol and menthofuran. Peppermint oil also contains small amounts of many additional compounds including caryophyllene, limonene, pulegone and pinene. Menthol is a fantastic decongestant when paired with the antihistamine effect of peppermint.
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8,Eucalyptus
Eucalyptus is a common ingredient in cough syrups and lozenges, and its effectiveness is due to a compound called cineole. Cineole has numerous benefits – fights congestion, soothes irritated sinus passages, it’s an expectorant and can ease a cough. Even more, it supports the immune system during a cold or other illness, because eucalyptus contains antioxidants.


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15 Ways to Flatten Your Stomach


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For some people, belly fat is one of the more difficult places on the body to firm and tone up. However, there are things that you can do to help lose weight from this area. Here are fifteen tips for firming up your tummy.

1. Girls’ Time on the Track
You can suggest a weekly walk-and-talk session to your girlfriends. That way you can catch up as you’re getting fit. It is more likely to stick with a program if you have a partner.

2. Cardio
Aerobics can help you with burning the belly fat. They burn 67% more calories than strength training and will help with problem areas like the tummy.

3. Ramp Up the Fiber
For every 10gms of fiber you eat daily, your body belly will carry nearly 4% less fat. Sources of fiber include: fresh fruits and vegetables, beans, and cereals like bran flakes.

4. Order First
Ordering first at a restaurant means a shorter wait time before your food arrives and you will not feel like you are starving and overeat.

5. Wipe the Windshield
Lie face up with arms extended, palms down, and legs bent at a 90 degree angle so your feet are off the ground. Keep the abs tight, lower your right leg to the ground, keep your shoulders firmly planted, and then raise the leg up again. Repeat with your left leg and do 20 reps.

6. Vacuum
Vacuuming is a great workout for your tummy, especially if you tighten your abs while you are doing it. You will have a cleaner house and a slimmer waistline!

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7. Reduce Salt Intake
Salt causes retention of fluids and contributes to weight gain.

8. Avocados
Avocados are loaded with monounsaturated fatty acids which stop the blood sugar spikes that can lead to more stomach fat. Also, they are easy to include into anybody’s diet.

9. Skip the Soda
The calories from soda usually wind up on your belly. Try replacing it with sparkling water or unsweetened iced tea.

10. Avoid Alcohol
Alcohol can raise the levels of cortisol, which can send fat straight to the belly. Choose virgin drinks instead and you will save a ton of calories.

11. Kayak
Besides being fun, kayaking also provides a great workout for the abdominal muscles and the upper body.

12. Eat Sunflower Seeds
Sunflowers are a great source of monounsaturated fats and you can add them to your diet by sprinkling them on your lunchtime salad.

13. Tummy Tuck
Tucking the tummy in while you walk or do housework is a simple way to help tone muscles.

14. Eat Fish
Salmon and other fish are a great source of Omega-3 fatty acids, which help in the war on fat. Try to get several fish servings a week.

15. Hydrate
Good hydration keeps the whole body functioning better – including the metabolism. You also need more water if you are working out.


It is not difficult to follow these tips, and they will pay off in the form of a firmer, tighter belly!


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Heal Headaches with Salt?

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Headache can be monstrous!

Headaches can be strong and they can be unbearable. If you don’t want to take pills for a mild headache, then you should try this simple recipe. The main ingredient is salt, yes, SALT and you probably have the other ingredients in your house. It is very easy to make and doesn't cost anything.


                             Wellness Lab
Make a lemonade, but instead of honey or sugar, put two teaspoons of salt. Drink this and it will help you get rid of your headache. Instead of ordinary salt, you might want to try using Himalayan or sea salt. 


Himalayan salt

The Himalayan salt contains 84 minerals, electrolytes and elements that have a positive influence on the human body. Salt reduces pain, increases immunity, balances the levels of electrolytes and serotonin in the body, raises the energy levels of the body, and much more.

But remember, too much of salt will cause hypertension and water retention. Kindly consult your physician or Medical practitioner before you try this.

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How Turmeric Kills Cancer Cells ( Video)




The most world-wide spread disease nowadays is cancer. However there are some alternative solutions that can help you treat the cancer and there are chances that the effect will not be so destructive. One of those alternative solutions is using turmeric.

Turmeric is mostly used in Asian dishes for giving special flavor to the food. It belongs to the same family as the ginger root and it has a lot of health benefits.

25 patients were put through a clinical trial and were treated with turmeric. They were having pre-cancerous changes in their organs and the active ingredient in turmeric known as curcumin prevented the pre-cancerous changes to become cancer.

This ingredient is a powerful antioxidant and it helps the protection of the body’s cells from molecules that are known as free radicals and can damage the cells.

According to several studies the curcumin obstructs several significant molecular pathways that cause the development of cancer and its enlargement and spreading.



Researchers have reported turmeric to inhibit the formation of cancer-causing enzymes.

“In learning the molecular biology of cancer pathways, and in learning that what the evidence actually shows the effect of natural product extracts on various relevant molecular targets in various cancers, we see that there’s actually quite a large amount of evidence that supports using various molecules, natural products, and pharmaceuticals that are already approved and that have been around for a long time to affect anti-cancer activity along that pathway at that target. That’s called molecularly targeted anti-cancer treatment, and it’s widely practiced in oncology today.What’s not widely practiced is the use of the natural products for the molecularly targeted anti-cancer activity. I provide that for my patients because the evidence base suggests and supports the use of these treatment recommendations.”


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