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Wednesday 23 September 2015

Dont Let Joint Pains Make You Feel Disjointed

We don’t need to tell you that irrespective of the degree of pain and the location, any joint pain is very cumbersome and annoying. That annoying lower back pain, knee joint pain, shoulder joint pain is more than that, it could be a symptom of arthritis and you must tread cautiously. 



Experts claim that the usual aches and pains aren’t a right of passage into aging, but joint pain can be curtailed with the help of regular exercise, taking the right supplements and joint replacement surgery. Joint pain can be caused by any of the following causes, measles, fractures, exertion, sprain of the muscle, osteoarthritis, etc.


If you’ve taken loads of rest, applied all the topical Ointments you can legally lay your hands on, Over the counter pills and none of which have helped and you are in joint pain for a prolonged period of time, then you musn’t take your joint pain for granted and must immediately call your doctor if any of the following symptoms take place: 
  • You suddenly feel an onset of stiffness & pain. The onslaught is quick and you must get this checked as it may be one of the initial symptoms of rheumatoid arthritis. 
  • You’ve got a fever along with the pain 
  • Along with your pain you have a stiffness in your limbs, or back in short periods of time . Be wary for you might be developing osteoarthritis or another one of he arthritic conditions. 
  • The pain develops rapidly and the joint is extremely tender and red. 

If you have developed arthritis symptoms, you can opt for a range of alternative treatments, physiotherapy, you could even try the arthritis diets and supplements which are flooding the market. Just make sure you take your doctor’s advice before indulging in anything.



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Simple Understandings: Alzhemier’s Disease

Alzheimer’s disease is a type of dementia, most commonly seen in people over the age of 65. It is a very disabling condition that prevents a person from leading a normal life. So…..


What is Dementia?

Dementia can be defined as a group of symptoms that are caused by various diseases. It is not a disease in itself. The most common form of dementia amongst older people is Alzheimer’s disease. Approximately 4.5 million Americans suffer from Alzheimer’s disease. Symptoms of early onset Alzheimer’s includes:

- Loss of memory
- Basic judgment is impaired
- Loss of basic thinking

This makes it very hard for a person suffering from Alzheimer’s to work or involve themselves in day- to- day activity. Although there is no cure for Alzheimer’s disease, there are drugs available on the market that can relieve the symptoms.


Disease Progression:

First sign of the mental symptoms of Alzheimer’s shows up as memory loss. Sonn after that, inhibitions and emotions are affected. Amyloid plaques and tangles (brain lesions) accumulate in the brain, further declining the ability to function in daily life.

Causes:

The cause of Alzhemier’s disease has been linked to two possibilities; Genetic & Aluminum (from cooking utensils and other such sources)


Who’s at risk?

- People suffering from down’s syndrome
- Genetic inheritance
- Obesity
- Apo E gene (increased risk)

Disease Prevention:

It’s not foolproof, but overall general upkeep of a healthy life style is one way to reduce the risk of Alzheimer’s. Apart from that, you could indulge in activities like playing an instrument, board games, dancing, reading that exercise different parts of your brain.



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