High Sugar Content Drink |
You must have heard by now that Soft Drink is not a healthy beverage, you see the warnings all around you, but the words do not have as much impact as videos do. This video will certainly open your eyes and make you put down that bottle of coke for good!
The person you will see in the video below took the question to the next level. Exactly how much sugar is contained in a soft drink?
If you are a person who likes to think that ignorance is bliss, after watching this video you might want to start thinking about things a different way. It all boils down to this; once the water evaporates, all it’s left from the coke is a chemical mess that turns to Tar once the water is boiled away!
People who watch their diet and keep track of what they eat and drink already know that coke should be avoided. This is what any doctor will advise you to do. The chemicals and sugar contained in fizzy drinks ruin your health. They are addictive and getting rid of this bad habit is not that easy. Do not drink Coke if you want to stay fit and healthy.
What harm does Coke (Sodas) do?
1. Bad teeth
Cavities occur when we consume too many sugary and acidic foods and drinks. Coke is no exception. It contains both and ruins the enamel. To fix the problem will cost you money. Dental work is never cheap. Of course, you can try and brush your teeth after drinking sodas, but the smarter choice is to avoid them and drink water instead.
Soda spoils your Teeth |
2. Risk of diabetes
Carbohydrates is another name for sugars. Most foods contain a lot of carbohydrates. Pouring Sodas on top will only make the problem worse. It takes only 20 minutes to increase your blood sugar. It’s extremely hard to treat diabetes hence we suggest you should stop drinking all brands of sodas, Coke included.
High Sugar level content cause Diabetes |
3. Poor metabolism
Do not trust commercials where you see famous sportsmen drinking Sodas after a training session. You will keep piling up pounds merely by drinking Sodas because sugary sodas slow down your metabolism and your body does not burn fat as efficiently. Drink plain water!
Commercial always do this |
4. Aspartame affects inner organs
Aspartame is still being studied. It is known to cause a lot of diseases. It does not really matter which type of Coke you opt for – you are ruining your body anyways.
Take a good care of our inner organs |
5. Sodas affects fertility
Regular consumption of Soda might have a negative impact on your reproductive system. The chemicals that most fizzy drinks contain lead to defects in your organs that are responsible for reproduction. You should bear this bad news in mind.
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