Cleanse the Poison in Our Colon, Try this~

The colon is a vital part of a healthy, functioning body. It plays a role in digestion, in your immune system, and in maintaining the water balance in your body. The colon is the part of the large intestine extending from the cecum to the rectum. A colon that is not working properly will hold toxic waste longer time which is no good for you. An unhealthy colon is one that does not move the waste along efficiently enough. It results in this toxic waste being absorbed by the wall of the colon and into the bloodstream. For a healthy colon, it takes less than 24 hours for food to transit through our body. But with modern eating habits (processed food that lacks enzymes, fibers and nutrients) the transit time slows down to 70 hours. This results in a toxic colon and up to 30 pounds of accumulated waste.

Wellness Lab

And the most common sign of having a toxic colon is a condition called constipation. Constipation occurs when waste materials move too slowly through the large bowel, resulting in infrequent and/or painful elimination.

Toxic colon Symptoms:

Digestive symptoms

Constipation, bloating, diarrhea, gas, indigestion, stomach pain

Constipation?

Bloating?

General health 

Joint pain, muscle pain

Muscle Pain could be alarming something

Behavioral symptoms

Depression, fatigue, anxiety, brain fog, mood swings, poor memory

Mood Swings

Depression

Immune system

Weak immune system, recurrent vaginal or bladder infections, skin rashes

Skin rashes

Bernard Jensen DC, ND, PhD is one of the pioneers who used colon cleansing to improve a person’s quality of life. In his book, Tissue Cleansing Through Bowel Management, he explains the importance of colon cleansing: “the heavy mucus coating in the colon thickens and becomes a host of purification. The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true auto-intoxication on a physiological level. This accumulation can have the consistency of truck tire rubber. It’s that hard and black.” Below is a program special designed to cleanse your colon, called Master Cleanse.

Anatomy of Colon

The Easiest Homemade Colon Cleanser

Master Cleanse is a 10-16 day cleansing program developed in 1940 by alternative health practitioner, Stanley Burroughs. In 1976, Burroughs presented his cleansing program to the world through a book titled The Master Cleanser.

Ingredients:

• 2 Tablespoons of lemon Juice
• 2 Tablespoons of Organic maple syrup
• 1/10 Teaspoon Cayenne pepper powder
• 10 ml of filtered water

Fresh Lemon Juice is a major Ingredient

Directions

1. Mix everything together. 
2. Drink this mixture 5 to 8 times per day for a minimum of 10 days.

Clean your Colon

You can also supplement with essential oils. They help to support the detoxification process of the body, while increasing the uptake of other nutrients and minerals to help your body re-balance. Therapeutic grade essential oils are effective because their nutrients are readily assimilated on a cellular level.

Ingredients

• 1 fresh Lemon Juice
• 10 drops each Lemon and Peppermint essential oils
• 2 drops On Guard blend

Directions

• Combine in 8 ounces of purified water
• You can drink daily over a period of time
• Time period: 14 days

Go Green Recipe

Ingredients

• 1 whole celery stick
• 2 chopped apples
• Fresh Lemon Juice
• One cup of spinach Juice
• Half a cup of chopped parsley
• Small piece of peeled ginger

Colon Cleanse Juice

Directions

• Blender all of them with some purified water and drink once or twice a week.
• You can add some fresh carrot juice to sweeten this drink. 

This drink will surely good for cleansing your colon and also aid in weight loss. For other recipe, check this too.

For more health and promotions, please follow us on Facebook- Wellness Lab

If you like this article, you can share this to your friends and families , together we share the health information and the taste of a healthy life!