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Wednesday 11 March 2015

10 Ways to Remove Calluses Naturally

Wellness Lab
What is Calluses

Calluses are caused by repeated pressure or friction on an area of skin. The pressure causes the skin to die and form a hard, protective surface. Calluses are not caused by a virus and are not contagious.

Repeated handling of an object that puts pressure on the hand, such as tools (gardening hoe or hammer) or sports equipment (tennis racket), typically causes calluses on the hands.

Calluses on the feet are often caused by pressure from footwear. Walking barefoot also causes calluses.


Calluses often form on bunions, hammer, claw, or mallet toes, or on the bumps caused by rheumatoid arthritis. Calluses on the feet may also be caused by repeated pressure due to sports (such as a callus on the bottom of a runner's foot), an odd way of walking (abnormal gait), or a bone structure, such as flat feet or bone spurs (small, bony growths that form along joints).

There are 10 ways to remove Calluses naturally, read this



Soaking




4 alternatives to soak your callused feet.
  1. Soak your feet in chamomile tea to soften hardened skin for about 30 minutes. Don’t worry if your skin gets stained because you can remove any tea stains easily later with soap and water.
  2. Add 3 tablespoons of baking soda to warm water and soak the affected area. This will help dissolve the dead skin and begin the healing process. Soak for approximately 30 minutes.
  3. Soak a bread slice in apple cider vinegar for about 10 hours o form a paste. Before going to bed put the paste on the callus and secure with a bandage. wrap it in a plastic sack and leave it on overnight. Remove in the morning.
  4. Soak the callus in warm water with Epsom salts. The warm water softens your skin, and the salts help scrub the corn or callus away.

Scrubbing

Scrubbing

2 ideas on how to best scrub the callus away.
  1. Using a foot file or pumice stone rub the calluses away. Use the file after you have soaked your feet or at the end of a shower, when your feet have been softened by the warm water. Rub your feet with a vigorous, circular motion. If you have a heavy buildup of calluses, rinse your feet often by dipping them back into the water. Also, rinse the pumice stone to get it wet again and remove the dead skin. Work until the skin turns pink for best results.
  2. Another great way to scrub away unsightly a callus is to take a barefoot walk on a wet, sandy beach.
Drying


Drying your feet
Dry the area completely. It is important that you don’t allow this area to remain damp. Use a towel to remove all moisture.
Sprinkle a small amount of cornstarch on the area. This will ensure that the area stays dry. It will also help ward off infections.

Or you can:
  • Make a mixture of 1 teaspoon lemon juice, one teaspoon dried chamomile and one clove of crushed garlic. Apply the mixture to your callus once or twice daily until it is gone.
  • Cut 2-3 raisins in half and put them on the affected area, (with the cut facing the skin), secure with a plaster overnight. Repeat daily until the callus reduces or disappears.
  • Use 1 onion slice, sprinkled with a few drops of lemon juice, and some salt. Tape them to the callus overnight. Repeat daily for a week to remove the callus easily.
  • Crush 5 aspirin pills, add 1/2 teaspoon lemon juice and 1/4 teaspoon water to form a thick paste. Apply to the affected area and cover with a plastic wrap. Cover with a wet towel. Let sit for about 30 minutes. After rinsing with warm water, rub the callus with a wet pumice stone.


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