How Colour Of Your Tongue Reveals Your Health Issue

Have you thought why your doctor checks your tongue when you are ill? Well, he is not only checking for the inflammation of the tongue but also for its colour. Most of us think that the tongue is only for tasting and talking. However, that is not the case.

The traditional Chinese medicine states that the tongue can predict your health. But, do you have any idea about how the colour of your tongue reveal your health issues?

Traditional Chinese Medical officer often look at the colour of your tongue

The tongue consists of a set of muscles joined together that help us to talk, taste and to swallow. As the tongue has a rich supply of blood vessels and as the saliva flows constantly, it is often cleaned incessantly, thus discouraging the growth of harmful bacteria.

Therefore, any change in the colour, texture and the moisture of the tongue will determine your health condition. A healthy tongue is pink in colour. If you wonder how the colour of your tongue reveal your health issues, here we will help you explore the reasons.

Check here for the different colours of the tongue and the corresponding health issues.

Red tongue: Abnormal heat generated in your body makes the red taste buds to appear swollen and hence the tongue appears red. Vitamin deficiency, scarlet fever and Kawasaki disease are some of the reasons for red tongue. Include iron, vitamin B-12 and vitamin B3 in your daily diet to get the sufficient amount of vitamins.

Black tongue: Black tongue, a harmless condition, occurs mainly due to poor oral hygiene. Sometimes bacteria and yeast get trapped along the centre surface of the tongue, thereby making black patches on the skin. Smoking, drinking too much coffee and unhealthy food habits contributes to this condition. Practice good oral hygiene techniques to get rid of this situation.

Yellow tongue: The reasons for yellow and black tongue are pretty similar. Yellow tongue occurs due to the formation of yeast on the tongue surface due to the lack of good oral hygiene. Following a good oral hygiene will help you to solve this problem.

Brown tongue: Brown tongue suggests an early stage form of skin cancer called melanoma. If you have a brown spot on the tongue which has turned darker, it is advisable to consult your doctor immediately.

Purple tongue: Chronic bronchitis, high cholesterol levels and heavy intake of cold foods are some of the reasons for purple tongue. Include sufficient amount of garlic and ginger might bring back the tongue colour to pink, which is normal.

White tongue: Have you ever thought about how the colour of your tongue reveal your health issues, if your tongue appears white? Dehydration, oral thrush or yeast infection and leukoplakia- an excess growth of cells on the tongue surface, commonly found in smokers, are some of the reasons for white tongue. Drinking plenty of water and maintaining good oral hygiene are some ways to overcome this situation.

So, now you know what does the colour of your tongue say about your health , follow healthy and clean hygiene habits, practice good oral hygiene and eat a balanced diet to have a healthy tongue.

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